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  Transform Your Life Physically: The Habit Rollover Secrets

  I’ve shared the powerful Habit Rollover method before, but with this step-by-step coaching program, you’ll learn how to avoid the pitfalls when transforming your habits and the #1 secret to rapidly melting fat using a simple habit formula. You’ll also discover how to “map out” YOUR unique habits in a specific order to avoid feeling overwhelmed and to get amazing momentum. You’ll also get a detailed Habit Rollover Chart with sample habits.

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  Transform Your Life Personally: The Ultimate Rise and Hustle Planner

  Crush overwhelm, get rid of stress and get more done with my 5-minute Rise and Hustle Ultimate Planner. You’ll learn the secrets to having less stressful days, get more done, and never feel like you’re spinning your wheels ever again. This is perfect for anyone including stay-at-home moms, entrepreneurs, busy executives, teachers, and more. You’ll also get a weekly and daily planner. 

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  Transform Your Life Spiritually: Your Power Hour in Just 15 Minutes

  Discover your “Power Hour” in under 15 minutes using this powerful Quiet Time Template. You’ll experience a sense of purpose and start the day with a heart of gratitude, even in a busy, rushed world. It’s one of the most powerful “reset” buttons you can put into your life to experience more joy and less stress. You’ll also get a detailed quiet time template using scripture and a step-by-step gratitude journal.

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  Transform Your Life Physically: The #1 Accountability Companion

  It was this tool that allowed my private coaching clients to continue losing weight WITHOUT my help. It’s the #1 accountability tool and takes less than 5 minutes. It’s so powerful that this one tool will reveal exactly what works and doesn’t work for your lifestyle. The best part is – it works with ANY diet or exercise program. You’ll get a detailed, step-by-step cheat sheet to avoid excuses and use the power of motivation on paper to keep up your progress.

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  Transform Your Life Personally: There's an App for That

  I’ve managed to become a published author, drive a thriving online business, be a father, husband, mentor, volunteer coach, and speaker without feeling disorganized or overwhelmed. It’s a simple formula to de-stress. Use a combination of the Ultimate Rise and Hustle planner and these 2 FREE apps that anyone can use. I’ll show the insider secrets to taking these free apps to the next level and finally achieving organization in your life.

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  Transform Your Life Spiritually: Your Daily Attitude Cheat Sheet

  The sting of doubt, fear, frustration, and more can overtake your life and rob you of joy. Not only that, but these negative emotions can keep you from living your life’s purpose. The solution: a daily attitude check. This cheat sheet packed with scriptures related to each emotion is a simple guide to read based on your life’s circumstances. I teach you how to harness these emotions in your favor with this cheat sheet – my personal favorite!

What Do People Have to Say About Rise and Hustle?

“As a business owner, husband, and father, there are plenty of days I’d love to hit the snooze button in the morning or skip going to the gym. And, especially during the long Wisconsin winters, my motivation can hit an all-time low pretty easily. However, after coming across Mike’s incredible story, and his powerful 90-second daily rituals, my life has been better than ever. In less than two minutes, I’m in the right frame of mind to attack the day, focus on what’s important, and take massive action toward my goals and dreams. It’ll do the same for you.”

Derek Wahler Speaker and Author

"I receive so many manuscripts to review for our Bookworm section; many I start, and quickly put down, but this one… I finished reading in one day. I truly could not put it down; I even began to use its quotes and began change in my personal and business life. What’s next? I can’t wait to actually read the book, one day at a time, and look forward to living the Rise and Hustle Lifestyle. If Rise and Hustle made an impact in one day, I can’t imagine what it will do when I read each day and practice what I learn, daily."

Mia Guerra Executive Editor, Chispa Magazine

“Mike Whitfield lives and breathes the Rise and Hustle movement. When we first met six years ago I knew he was going to make a huge impact on the world. Anyone who’s been able to lose over 115 pounds and keep it off for years has an incredible amount of discipline and commitment. In his latest masterpiece, Mike gives an easy to follow blueprint tackling the major areas in life: physical, personal, and spiritual. You’ll laugh, cry, and question what you’ve been practicing your entire life. If you’re serious about living a life of purpose, passion, and commitment to excellence, this is a must read.”

Daniel Woodrum Director of Turbulence Training

“Thank you for your thought provoking daily perspectives in Rise and Hustle. Life can get so complicated with all the noise and busyness; I love the simple “mini bites” of advice that Mike provides. His words have a way of simplifying things so that when applied, I can see the bigger picture. I can appreciate and live life more fully by reflecting on the simple premises that he brings up. Pure gold Mike; thank you again.”

Shawna Kaminski Two-Time “Toughest Calgarian Alive” Winner and CEO of My Bikini Belly

“Mike Whitfield overcame adversity and has gone on to achieve huge success through the practice of daily discipline; all with a heart of gratitude. Allow yourself to be moved by the sincerity and inspiration in his debut book, Rise and Hustle. This book is a must read!”

Diana Keuilian Author of The Recipe Hacker

Meet the Author