what can happen in just 90 seconds a day?
Rise and Hustle was designed to be read in the morning in just 90 seconds (or less) a day. Packed with gems on exercise, nutrition, productivity, motivation, personal growth, scripture, and more, you'll get the jumpstart you need to rise and hustle in all areas of your life. Along with your FREE physical copy of the book, you'll also get access to exclusive digital bonuses such as your personalized daily/weekly planner, gratitude journal, and more.
What is this book about?
A Daily 90-Second Breakthrough That Will Transform Your Life Personally and physically
With Rise & Hustle You'll Learn:
The #1 exercise for losing weight (and it has nothing to do with exercise) (Page 38)
How to get more done in just 1/4th of the time (and free up to 2 hours of your day) (Page 46) .
Why you should ENJOY sugar without the guilt (Page 127).
How to finally face AND defeat the "Goliaths" in your life using this simple formula (Page 95)
The #1 trick to eliminate feeling overwhelmed (Page 142)
All this and more - in just 90 seconds a day!
Yes! Yours FREE! Just invest in shipping it to your door.
WHY I WROTE THIS BOOK
After reading dozens of books on fitness, nutrition, motivation, and personal and spiritual growth, I would find just 2-3 "nuggets" of wisdom that helped me and my clients. I thought instead of reading dozens of books yourself, why not give you the "nuggets" in bite-size form? In Rise and Hustle, I share short, daily readings that show you how to truly rise and hustle in the 3 most important areas of your life – Physically, Personally and Spiritually. Written for the busiest men and women who desire to get out of their rut, the daily challenges include stories, scripture readings and productivity hacks sprinkled with humor to help build a legacy so you can make an impact with your family, friends and in the world. You’ll discover more freedom, energy and a sense of purpose in just 90 seconds a day.
Why Read a Book That's 200 pages for a few "nuggets" of actionable content? This book is packed full of life lessons, in just 90 seconds a day
"If Rise and Hustle made an impact in one day, I can’t imagine what it will do when I read each day and practice what I learn, daily."
Mia Guerra, Executive Editor, Chispa Magazine
Don't Take My Word For It. Look At What People Who Have Read the Book Have to Say...
“Mike Whitfield lives and breathes the Rise and Hustle movement. When we first met six years ago I knew he was going to make a huge impact on the world. Anyone who’s been able to lose over 115 pounds and keep it off for years has an incredible amount of discipline and commitment. In his latest masterpiece, Mike gives an easy to follow blueprint tackling the major areas in life: physical, personal, and spiritual. You’ll laugh, cry, and question what you’ve been practicing your entire life. If you’re serious about living a life of purpose, passion, and commitment to excellence, this is a must read.”
Daniel Woodrum, Speaker and Director of Turbulence Training
Daniel Woodrum
Speaker and Director of Turbulence Training
“Thank you for your thought provoking daily perspectives in Rise and Hustle. Life can get so complicated with all the noise and busyness; I love the simple “mini bites” of advice that Mike provides. His words have a way of simplifying things so that when applied, I can see the bigger picture. I can appreciate and live life more fully by reflecting on the simple premises that he brings up. Pure gold Mike; thank you again."
Shawna Kaminski, Two-Time “Toughest Calgarian Alive” Winner and CEO of My Bikini Belly
Shawna Kaminski
Two-Time “Toughest Calgarian Alive” Winner and CEO of My Bikini Belly
"I can't say enough amazing things about Mike. His gratitude, discipline, and overall awesomeness overflow in the ways he coaches. You can't help but be changed. So if you're on the fence at all... don't be - his coaching program is transformative and will change your life for the better. Not only in relation to your goals; but also your body, mind, and spirit."
Erin Nielsen, CEO of the Youth Method
Erin Nielsen
CEO of the Youth Method
"I was frustrated trying to organize my day to fit in prayer time, bible study, and accomplish all that needed to get done. I always so busy, yet feeling like I was not getting anywhere. This helped me focus on a plan of action, setting goals, and personal planning, giving me a stress-reduced life daily."
Brenda Rich,
Brenda Rich
Is It ok if I give you these free bonus gifts as well?
the "renewal" weight loss formula
With this step-by-step coaching program, you’ll learn how to avoid the pitfalls when transforming your health and the #1 secret to rapidly melting fat using a simple momentum formula. You’ll also discover how to “map out” YOUR customized blueprint to experience the best shape of your life, no matter your age. You'll create momentum within 24 hours!
The official rise and hustle digital planner
Crush overwhelm, get rid of stress and get more done with the official Rise & Hustle Digital Planner. With this simple, yet powerful planner, you'll get more done and never feel like you’re spinning your wheels. This is perfect for anyone including stay-at-home moms, entrepreneurs, busy executives, teachers, and more. You’ll get a weekly and daily digital planner in one!
Create Your Own "Power Hour" in 15 Minutes Using This Unique digital gratitude journal
How would you like the gift of clarity, purpose, and hope? With this unique journal and morning routine, you'll discover how to overcome the obstacles that are holding you back by applying specific scripture based on your unique circumstances. This includes a powerful scripture "cheat sheet" to help you go through life with COUARGE and CONFIDENCE.
CLICK THE BUTTON BELOW TO GET YOUR COPY NOW. YOU’LL BE GLAD YOU DID.
ABOUT THE AUTHOR
Mike "Mikey" Whitfield is a speaker and author of Rise and Hustle: Transform Your Life Physically, Personally, and Spiritually in Just 90 Seconds a Day. Mike lost 115 pounds and has kept it off for over a decade and he also started an online business that allowed both he and his wife to quit their full-time jobs in just 8 months. He has a passion for showing people how to rise above their circumstances and hustle through life's challenges and adversity using humor, productivity hacks, inspiring stories, and scripture.
